Posts tagged core wounds
Removing Shame and Shedding Limiting Beliefs: Your Helpful Guides: Triggers and Glimmers
Removing Shame and Shedding Limiting Beliefs: Your Helpful Guides: Triggers and Glimmers

As we close out our chapter on removing shame and shedding limiting beliefs, we’ve gotta talk about triggers and glimmers. 

We all know what triggers are. Trigger warning! Painful stuff is coming! Triggers are ways we respond– even in ways we can’t control– to things that bring up past pain. It’s a way our body remembers threats, to try to protect us. 

Glimmers are similar, except instead of remembering pain, our bodies are remembering joy. They are welcoming back beauty and saying, I see you. I remember you. 

The thing is, both triggers and glimmers are good things, because they act as arrows pointing to growth.

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PersonalJessica ZimmermanThe Path Back to You, spiritual growth, spirituality, spiritual awakening, spiritual journey, energy, healing journey, healing, how to heal, holistic health, feather meaning, removing shame, removing shame and shedding limiting beliefs, shame, limiting beliefs, core wounds, triggers, glimmers, triggers and glimmers, soul guideComment
Removing Shame and Shedding Limiting Beliefs: How Core Wounds Can Unlock Healing
Removing Shame and Shedding Limiting Beliefs: How Core Wounds Can Unlock Healing

How am I still dealing with these same issues, I wondered. I thought I had looked through everything. I had peeled back layers. I had done some major healing. For a year. 

And that’s when I woke up to the real cause– and purpose– of these wounded cycles we inflict upon ourselves. 

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PersonalJessica ZimmermanThe Path Back to You, spiritual growth, spirituality, spiritual awakening, spiritual journey, energy, healing journey, healing, how to heal, holistic health, feather meaning, removing shame, removing shame and shedding limiting beliefs, shame, limiting beliefs, core woundsComment