Our bodies aren’t evil. They’re not bad. There’s a reason we’re not disembodied souls floating around a spirit world made of fog and twilight. But we’re often so busy telling our bodies what to be, what to do, and what to look like, that we forget to listen to their inherent wisdom.
Your mind will often lie to you about your body. But your body never lies.
Read MoreHave you ever been going about your day, doing something totally normal like getting groceries, logging into your email, picking your kids up from school, or going on a hike, and something happens that stops you in your tracks… some little coincidence or a moment of deja vu, or a text from a long lost friend you just had a dream about the night before?
I think most of us have.
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