Whether you’re here for a quick dip or a deep dive, I hope you find what you’re looking for!

I can count on two hands the number of women and men who have reached out to me in the past four days because they are struggling. While each of their stories are different, they do have a common theme. I am humbled and honored to be a safe place for them to share vulnerably. Yet I know for each person who shows up at my door and says, “No one knows, but I can’t keep living the way I’ve been living” there are many more who continue to struggle in silence.