From Daily Sonic to Green Smoothies: How I use Food to Fuel My Body and Brain featuring Cara Clark

We’re looking back at Zimmerman Podcast episode seventeen today!

In this episode, I interviewed my nutritionist and friend, Cara Clark, of Cara Clark Nutrition (CCN). Cara is a nutritionist for professional athletes, celebrities, and me! Today, we’re talking about how we met, how I convinced Cara to take me on as a client, and how to simplify the building blocks of nutrition so we can fuel our bodies, hearts, and minds.

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Finding Freedom in Finances with Cam

Welcome to Zimmerman Podcast episode sixteen. Today, we’re looking back at when I sat down with one of my students, Cammie! I first met Cammie when she was in the wedding of a bridal client, before I even created my signature course, The Business Behind the Blooms. Cammie then bought BBB to help her figure out how to run her wedding rentals and floral business. Cammie is sharing how she changed her money mindset through my program Know Your Numbers so she could turn her barely-surviving business into a flourishing career. So let’s give a big Zimmerman Podcast welcome to Cammie, who has had the unique position of seeing me up close as a floral designer and wedding planner, as a brand new educator, and now, as a seasoned coach and mentor. Let’s dive in.

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How to Reflect with the Future in Mind

Why does it seem so easy for kids to own what they’re proud of, but it’s so much harder for us adults? As we look back on this podcast episode, I want to talk about how we can celebrate our accomplishments, take inventory of some things that maybe need a little work, and plan for the future.

I’m a future-thinker, so it’s not easy for me to reflect. But we can’t know where we’re going in the future without reflecting on the past. I’m sharing my best end-of-year tips for reflecting on the past so you can transform your future.

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Can Young Kids Do the Delicate Arch Hike?

In February we found ourselves in Utah exploring the many national parks the state has to offer, including Arches National Park. If you go to Arches, you kind of have to check out the Delicate Arch. It’s the iconic arch and even though the hike to the arch was longer for our three kids (eight, five, and five), we decided it was worth any potential meltdowns.

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Arches National Park Travel Guide

Sometimes when we visit a national park we drive to all the park highlights. Not the case with Arches National Park! We picnicked and hiked and got real close and personal with those beautiful natural arches. We were tired and maybe a little tired of each other by the end of the difficult hike, but it was so worth it!

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Questions with Rachel: Workshops, Dissatisfied Brides, and How to Bust out of a Funk

What do women’s cycles, floral workshops, and Frozen 2 have in common? They’re all topics of questions from this episode of the Zimmerman Podcast. We discussed the logistics and finances behind workshops, what happens when you have an unhappy bride who leaves a bad review, and ways to get stuff done on days you don’t feel motivated. Let’s get started! 

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