While the New Moon is about setting intentions and manifesting, the Full Moon is all about letting go of what hasn’t served us to make room for what will.
What is holding me back?
What do I need to release in order to make room for what I want?
Read MoreThe patterns and pulls of a Full Moon have been traced throughout history. In more recent years, you might see Full Moon wisdom shared by a huge range of sources, from midwives and doulas to functional medicine doctors and scientists.
Some people might accept that the Full Moon affects our bodies, our habits, and our lives without a second thought, while others might wonder why.
Read MoreFor every person reading this, there are just as many definitions of the word “ritual.” Some of you might think of a morning routine, like drinking a full glass of water, brushing your teeth, and then making a smoothie. Some of you might be thinking of a seance-like scene out of Hocus Pocus, with candles and pentagrams and latin chants.
When I talk about rituals, I’m referring to planned ways we intentionally pause and mark an event or achievement.
Read MoreOne of the most obvious ways we notice changes throughout the year are the different phases of the moon. And the “new moon,” the absence of any moon in the sky, is just as significant as the full moon.
Read More
