Five Essentials for My Daily Green Smoothie
Just two short years ago, I knew next to nothing about nutrition.
I had no idea what macros were, I drank a large Dr. Pepper from Sonic every day, and I just felt blah all. of. the. time.
Then, I met Cara Clark at a retreat and knew I needed to work with her to get my wellness on track.
She taught me everything I now know about how to fuel my body so I can live the life I want. For me, that means keeping up with my three kids, eating the rainbow so I get my vitamins, and using food as medicine to keep me well.
So I swapped my Sonic drive-through soda for a daily green smoothie.
By now, most people know the typical green smoothie ingredients. Fruit. Veggies. Almost always kale, right?
But today, I’m sharing my favorite not-so-obvious essential ingredients for my favorite daily smoothie.
And there you have it!
My five essentials for boosting a typical green smoothie. Since I can’t justify buying my favorite Whole Foods green smoothie every day, this is how I make my homemade version taste just as good and keep me healthy so I can keep living this life I love for as long as possible!
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