Zimmerman Podcast Episode 126: REMOVING SHAME AND SHEDDING LIMITING BELIEFS: If your life feels small, it’s time to shed your limiting beliefs
Welcome to Zimmerman Podcast Episode 126: REMOVING SHAME AND SHEDDING LIMITING BELIEFS: If your life feels small, it’s time to shed your limiting beliefs
Last week, we talked about how shame disconnects us from our true self. Shame and limiting beliefs are like two sides of the same coin. Shame tells us that we are bad and wrong, and often, limiting beliefs can tell us that others are bad and wrong.
Often, a limiting belief isn’t something we even realize we agree with until we… stop believing in it. That’s what makes them so hard to identify! But typically these are beliefs we have about what leads to success, what’s going to get us a “good” life or make us a “good” person.
It’s like some sort of script we believe we have to stick to if we want the fairytale ending. And usually, we’re so young when we get handed this script that we don’t even have the tools to question whether it’s true or real or leading to any kind of happy ending that we actually want!
Let me give you an example during today’s podcast.
EPISODE 126 TOPICS:
Shame and limiting beliefs are like two sides of the same coin.
There is no right or wrong choice. There is only truth. There’s only what’s right and true for each person.
Limiting beliefs aren’t helping you or protecting you. They are simply lies based in fear.
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Links
THE PATH BACK TO YOU
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My Ted Talk: https://www.youtube.com/watch?v=5Z_ax0vCBUw
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