“
If you’re tired of feeling disconnected and dysregulated, divorced from your body and your emotions just to survive the life you’ve built around you,
The Path Back to You
will walk you through twelve zones that will help you focus your healing.
I’ll walk you through my own journey back to myself while focusing on a new topic each month. With shared experiences, practical guides, spiritual practices, and more, I’ll hold your hand and cheer you on as you learn to recognize yourself again.