Functional Wellness and Brian Zimmerman's Check-in with Dr. Kaisa
Welcome to Zimmerman Podcast Episode 78!
Today, we’re getting back with Dr. Kaisa as we do a virtual check-in with the famous “California Doctor” from my book Sleeping with a Stranger.
Although Dr. Kaisa was my doctor who helped me identify and heal adrenal issues in 2019, this is the first time she’s met with Brian.
Since, thankfully, Brian’s body has been healthy for the past few years, he sometimes has flare-ups, and we can’t wait to share this conversation with the incredible, intuitive Dr. Kaisa who helps us tweak Brian’s wellness routine so he can continue healing.
Episode 78 Topics:
Why having a functional rather than “normal” body should be our focus
How our emotional wellness and personal history can affect our health
How to take care of our inner child
Click here to check out the whole episode.
My favorite product pairings for this episode...
Beekeeper’s Naturals
In October 2019, I decided to write the entire first draft of my book in like... five days. It was intense. I knew I needed to be laser focused for those four days, so you better believe I loaded up on my Beekeeper’s Naturals goodies every day that week!
I took the B. Powered superfood honey to improve my focus and keep me alert. I also took a BLIXR vial each morning to clear out that brain fog.
Truthfully, two years ago I never could have written this book in four days. I didn’t have the mental clarity or the energy to do it. But my Beekeeper’s honey keeps me fueled and fog-free, and I can definitely notice a difference on the days I forget to take it.
If you want to try out some of my favorite Beekeeper’s Naturals products, and get 15% off, go to zimmermanpodcast.com/bee
Sleeping with a Stranger
Sleeping with a Stranger is officially available everywhere books are sold in hardcover, paperback, ebook, and audiobook. Since the book’s launch, I’ve been amazed by how it has been received. From being named a best seller by USA Today, the Wall Street Journal, Amazon and Barnes & Noble to incredibly personal and touching reviews from my amazing readers, it’s been such a wild journey!
Here’s one of my favorite reviews…
“I love the honesty of this book. It is real and raw and doesn't hold back; and that is why it is so mesmerizing. I could relate on so many levels and I know it must've been so hard to write about many of these very personal and taboo topics. I couldn't put the book down, it was such an easy and enlightening read. I highly recommend this to anyone who is soul searching or just looking for some perspective. Truth is better than fiction!”
I can’t wait to share this story with you! To get your copy, go to jessicazimmerman.com/sleeping-with-a-stranger today or wherever books are sold.